Six Truths about Successfully Managing Adult ADHD - Dana Rayburn ADHD Coach - Managing adult add

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Avoid Multitasking to Stay Focused. Break Down the Day Into Small Blocks of Time to Work on Tasks.

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Comments:

By Gardam - 04:03
Break Down the Work Into Smaller, More Manageable Chunks.
By Akinris - 16:25
Use Visual Reminders.
By Doum - 02:40
Connect With Positive Coworkers.
By Masida - 04:12
Nayorotaxi.info › managing-adult-adhd-attention-deficit-disorder.

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