Take Charge of Your Health: A Guide for Teenagers | NIDDK - Teens eating teens

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Teens don't always eat the best foods. Here are some helpful tips on how to meet a growing body's needs. Some teens try to lose weight by eating very little; cutting out whole groups of foods like foods with carbohydrates, or "carbs;" skipping meals; or fasting.

Categories: Teenpies


By Sharn - 00:43
Find out why healthy eating is so important for teenagers. Get healthy diet tips, as well as advice on fad diets, weight worries and iron deficiency.
By Takazahn - 18:38
You can do a lot to help your teenage child with healthy eating habits, at a time when your child needs to eat more but might be trying out unhealthy food.
By Morn - 09:17
Find out how to encourage your teen to eat three balanced meals a day, with fruits or vegetables as snacks.
By Daimuro - 09:06
Parents can help teens learn to make healthy food choices.

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